Nutrition & Allergens Ireland

If you have a food allergy or intolerance, before ordering please ask us about allergens in our food. Please do this every time you order, as allergen information may change.

The mandatory allergens are: cereals containing gluten, crustaceans, eggs, fish, peanuts, soya, milk, nuts, celery, mustard, sesame seeds, sulphur dioxide & sulphates, lupin, mollusc. 

Some ingredients come from factories where other allergens are present and therefore our dishes may contain traces of any of the 14 allergens. Different foods are cooked in our fryers and there may be traces of any of the 14 allergens in the oil. If this may trigger an allergy, we advise customers not to order any fried foods.

Despite great care being taken by our suppliers, our boneless menu items may still contain bones.

Items from our Vegetarian Collection menu are cooked and prepared alongside our chicken and meat products so we cannot guarantee that vegetarian items will not come into contact with chicken and meat products.

As our kitchens are small, and a large number of different dishes are handled in them throughout the day we cannot guarantee that any of our dishes are free of any of the fourteen mandatory allergens.

* Item not available in all stores

* Allergen and nutritional information not applicable to Belfast stores. Please speak to a member of staff for more information.

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1/2 Chicken
Kcal
798
Fat (g)
31.9
Saturated Fat (g)
9.5
Carbohydrates (g)
2.5
Sugars (g)
0.8
Protein (g)
125.6
Salt (g)
4.1
Add Flavour (ml)
70ml
1/4 Chicken
Kcal
399
Fat (g)
16.0
Saturated Fat (g)
4.7
Carbohydrates (g)
1.3
Sugars (g)
0.4
Protein (g)
62.8
Salt (g)
2.1
Add Flavour (ml)
40ml
7UP - Fountain LRG
Kcal
13
Fat (g)
0.0
Saturated Fat (g)
0.0
Carbohydrates (g)
0.6
Sugars (g)
0.0
Protein (g)
0.0
Salt (g)
0.3
Add Flavour (ml)
7UP - Fountain Reg
Kcal
9
Fat (g)
0.0
Saturated Fat (g)
0.0
Carbohydrates (g)
0.5
Sugars (g)
0.0
Protein (g)
0.0
Salt (g)
0.2
Add Flavour (ml)
BBQ Sizzler
Kcal
434
Fat (g)
10.6
Saturated Fat (g)
1.2
Carbohydrates (g)
57.0
Sugars (g)
8.9
Protein (g)
25.3
Salt (g)
2.4
Add Flavour (ml)
20ml
Bottled Water
Kcal
0
Fat (g)
0.0
Saturated Fat (g)
0.0
Carbohydrates (g)
0.0
Sugars (g)
0.0
Protein (g)
0.0
Salt (g)
0.0
Add Flavour (ml)
Caramel Chew Chew (100ml)
Kcal
199
Fat (g)
11.0
Saturated Fat (g)
7.9
Carbohydrates (g)
22.0
Sugars (g)
19.0
Protein (g)
2.5
Salt (g)
0.1
Add Flavour (ml)
Caramel Chew Chew (465ml)
Kcal
1125
Fat (g)
65.1
Saturated Fat (g)
44.2
Carbohydrates (g)
120.9
Sugars (g)
107.0
Protein (g)
14.9
Salt (g)
0.7
Add Flavour (ml)
Cheese Slice
Kcal
42
Fat (g)
3.3
Saturated Fat (g)
1.6
Carbohydrates (g)
0.8
Sugars (g)
0.7
Protein (g)
2.1
Salt (g)
0.3
Add Flavour (ml)
Chick n Rice
Kcal
587
Fat (g)
14.2
Saturated Fat (g)
2.3
Carbohydrates (g)
79.3
Sugars (g)
1.4
Protein (g)
34.6
Salt (g)
1.6
Add Flavour (ml)
40ml
Chicken Box
Kcal
742
Fat (g)
24.8
Saturated Fat (g)
5.7
Carbohydrates (g)
70.5
Sugars (g)
6.7
Protein (g)
56.7
Salt (g)
2.9
Add Flavour (ml)
40ml
Chicken Burger
Kcal
374
Fat (g)
18.5
Saturated Fat (g)
2.5
Carbohydrates (g)
37.1
Sugars (g)
3.1
Protein (g)
14.1
Salt (g)
1.4
Add Flavour (ml)
Chicken Burger - Double
Kcal
547
Fat (g)
27.8
Saturated Fat (g)
3.7
Carbohydrates (g)
49.9
Sugars (g)
3.6
Protein (g)
23.5
Salt (g)
2.2
Add Flavour (ml)
Chicken Burrito
Kcal
366
Fat (g)
8.1
Saturated Fat (g)
2.5
Carbohydrates (g)
49.1
Sugars (g)
3.5
Protein (g)
24.0
Salt (g)
1.1
Add Flavour (ml)
40ml
Chicken Fajita Wrap
Kcal
765
Fat (g)
45.3
Saturated Fat (g)
24.9
Carbohydrates (g)
54.4
Sugars (g)
10.0
Protein (g)
34.5
Salt (g)
2.3
Add Flavour (ml)
40ml
Chicken Nachos
Kcal
576
Fat (g)
22.3
Saturated Fat (g)
3.1
Carbohydrates (g)
66.9
Sugars (g)
4.7
Protein (g)
23.4
Salt (g)
1.8
Add Flavour (ml)
30ml
Chicken Nuggets - 5
Kcal
242
Fat (g)
14.8
Saturated Fat (g)
6.0
Carbohydrates (g)
12.0
Sugars (g)
0.6
Protein (g)
15.9
Salt (g)
0.9
Add Flavour (ml)
Chicken Nuggets - 8
Kcal
386
Fat (g)
23.7
Saturated Fat (g)
9.6
Carbohydrates (g)
19.1
Sugars (g)
0.9
Protein (g)
25.4
Salt (g)
1.5
Add Flavour (ml)
Chicken Quesadilla
Kcal
410
Fat (g)
13.0
Saturated Fat (g)
5.6
Carbohydrates (g)
38.7
Sugars (g)
6.2
Protein (g)
34.3
Salt (g)
1.9
Add Flavour (ml)
40ml
Chicken Salad
Kcal
134
Fat (g)
1.8
Saturated Fat (g)
0.6
Carbohydrates (g)
3.4
Sugars (g)
2.0
Protein (g)
25.9
Salt (g)
0.5
Add Flavour (ml)
40ml
Chicken XL
Kcal
445
Fat (g)
12.2
Saturated Fat (g)
2.3
Carbohydrates (g)
43.8
Sugars (g)
6.1
Protein (g)
39.6
Salt (g)
1.6
Add Flavour (ml)
20ml
Chilli Cheese Nuggets
Kcal
237
Fat (g)
13.8
Saturated Fat (g)
4.2
Carbohydrates (g)
20.3
Sugars (g)
1.4
Protein (g)
7.2
Salt (g)
1.4
Add Flavour (ml)
Chocolate Fudge Brownie (100ml)
Kcal
183
Fat (g)
8.9
Saturated Fat (g)
5.4
Carbohydrates (g)
22.0
Sugars (g)
20.0
Protein (g)
3.1
Salt (g)
0.2
Add Flavour (ml)
Chocolate Fudge Brownie (465ml)
Kcal
1009
Fat (g)
51.2
Saturated Fat (g)
31.6
Carbohydrates (g)
116.3
Sugars (g)
111.6
Protein (g)
17.2
Salt (g)
0.9
Add Flavour (ml)
Club Orange - Fountain LRG
Kcal
25
Fat (g)
0.0
Saturated Fat (g)
0.0
Carbohydrates (g)
0.0
Sugars (g)
0.0
Protein (g)
0.0
Salt (g)
0.4
Add Flavour (ml)
Club Orange - Fountain Reg
Kcal
18
Fat (g)
0.0
Saturated Fat (g)
0.0
Carbohydrates (g)
0.0
Sugars (g)
0.0
Protein (g)
0.0
Salt (g)
0.3
Add Flavour (ml)
Combo (Serves 2-3)
Kcal
1803
Fat (g)
71.1
Saturated Fat (g)
14.6
Carbohydrates (g)
134.2
Sugars (g)
12.0
Protein (g)
150.4
Salt (g)
7.6
Add Flavour (ml)
110ml
Cookie Dough (100ml)
Kcal
199
Fat (g)
11.0
Saturated Fat (g)
7.1
Carbohydrates (g)
22.0
Sugars (g)
18.0
Protein (g)
2.9
Salt (g)
0.1
Add Flavour (ml)
Cookie Dough (465ml)
Kcal
1093
Fat (g)
60.5
Saturated Fat (g)
37.2
Carbohydrates (g)
125.6
Sugars (g)
102.3
Protein (g)
16.3
Salt (g)
0.6
Add Flavour (ml)
Corn on the Cob
Kcal
276
Fat (g)
4.4
Saturated Fat (g)
0.9
Carbohydrates (g)
41.4
Sugars (g)
25.3
Protein (g)
9.2
Salt (g)
0.0
Add Flavour (ml)
Diet Pepsi - Fountain LRG
Kcal
4
Fat (g)
0.0
Saturated Fat (g)
0.0
Carbohydrates (g)
0.0
Sugars (g)
0.0
Protein (g)
0.0
Salt (g)
0.4
Add Flavour (ml)
Diet Pepsi - Fountain Reg
Kcal
3
Fat (g)
0.0
Saturated Fat (g)
0.0
Carbohydrates (g)
0.0
Sugars (g)
0.0
Protein (g)
0.0
Salt (g)
0.3
Add Flavour (ml)
Extra Hot (10ml)
Kcal
24
Fat (g)
2.0
Saturated Fat (g)
0.3
Carbohydrates (g)
1.3
Sugars (g)
0.2
Protein (g)
0.2
Salt (g)
0.8
Add Flavour (ml)
Extreme (10ml)
Kcal
17
Fat (g)
1.4
Saturated Fat (g)
0.2
Carbohydrates (g)
0.9
Sugars (g)
0.2
Protein (g)
0.1
Salt (g)
0.5
Add Flavour (ml)
Family (Serves 3-4)
Kcal
3018
Fat (g)
115.5
Saturated Fat (g)
26.1
Carbohydrates (g)
200.4
Sugars (g)
13.8
Protein (g)
287.8
Salt (g)
12.7
Add Flavour (ml)
190ml
Feta Salad
Kcal
123
Fat (g)
7.7
Saturated Fat (g)
5.3
Carbohydrates (g)
6.0
Sugars (g)
2.4
Protein (g)
6.9
Salt (g)
0.7
Add Flavour (ml)
Fries - Large
Kcal
355
Fat (g)
8.9
Saturated Fat (g)
1.0
Carbohydrates (g)
60.0
Sugars (g)
1.2
Protein (g)
5.5
Salt (g)
1.4
Add Flavour (ml)
Fries - Regular
Kcal
237
Fat (g)
5.9
Saturated Fat (g)
0.6
Carbohydrates (g)
40.0
Sugars (g)
0.8
Protein (g)
3.7
Salt (g)
0.9
Add Flavour (ml)
Fruit Shoot - Apple & Blackcurrant
Kcal
8
Fat (g)
0.0
Saturated Fat (g)
0.0
Carbohydrates (g)
1.6
Sugars (g)
1.6
Protein (g)
0.0
Salt (g)
0.1
Add Flavour (ml)
Fruit Shoot - Orange
Kcal
12
Fat (g)
0.0
Saturated Fat (g)
0.0
Carbohydrates (g)
2.4
Sugars (g)
2.4
Protein (g)
0.0
Salt (g)
0.1
Add Flavour (ml)
Gourmet Beef Burger - Double
Kcal
1251
Fat (g)
68.4
Saturated Fat (g)
28.6
Carbohydrates (g)
64.6
Sugars (g)
9.2
Protein (g)
82.8
Salt (g)
2.2
Add Flavour (ml)
40ml
Gourmet Beef Burger - Single
Kcal
816
Fat (g)
43.9
Saturated Fat (g)
16.3
Carbohydrates (g)
54.9
Sugars (g)
8.6
Protein (g)
45.3
Salt (g)
1.6
Add Flavour (ml)
20ml
Gourmet Lamb Burger - Double
Kcal
1308
Fat (g)
89.0
Saturated Fat (g)
35.8
Carbohydrates (g)
63.1
Sugars (g)
8.6
Protein (g)
66.0
Salt (g)
1.3
Add Flavour (ml)
40ml
Gourmet Lamb Burger - Single
Kcal
866
Fat (g)
55.8
Saturated Fat (g)
20.7
Carbohydrates (g)
54.6
Sugars (g)
8.6
Protein (g)
38.0
Salt (g)
1.3
Add Flavour (ml)
20ml
Hot & Spicy Quesadilla
Kcal
439
Fat (g)
13.4
Saturated Fat (g)
5.6
Carbohydrates (g)
45.4
Sugars (g)
12.5
Protein (g)
34.3
Salt (g)
2.4
Add Flavour (ml)
40ml
Hot (10ml)
Kcal
29
Fat (g)
2.4
Saturated Fat (g)
0.3
Carbohydrates (g)
1.8
Sugars (g)
0.1
Protein (g)
0.1
Salt (g)
0.5
Add Flavour (ml)
J2O - Apple & Mango
Kcal
50
Fat (g)
0.0
Saturated Fat (g)
0.0
Carbohydrates (g)
11.0
Sugars (g)
11.0
Protein (g)
0.0
Salt (g)
0.2
Add Flavour (ml)
J2O - Orange & Passionfruit
Kcal
55
Fat (g)
0.0
Saturated Fat (g)
0.0
Carbohydrates (g)
11.8
Sugars (g)
11.8
Protein (g)
0.0
Salt (g)
0.0
Add Flavour (ml)
Kids Meal - Chicken Burger
Kcal
619
Fat (g)
24.4
Saturated Fat (g)
3.1
Carbohydrates (g)
78.7
Sugars (g)
5.5
Protein (g)
17.8
Salt (g)
2.4
Add Flavour (ml)
Kids Meal - Nuggets
Kcal
341
Fat (g)
11.9
Saturated Fat (g)
3.0
Carbohydrates (g)
46.4
Sugars (g)
2.6
Protein (g)
10.0
Salt (g)
1.4
Add Flavour (ml)
Kids Meal - Strips
Kcal
321
Fat (g)
6.9
Saturated Fat (g)
1.0
Carbohydrates (g)
41.8
Sugars (g)
2.5
Protein (g)
20.4
Salt (g)
1.4
Add Flavour (ml)
30ml
Kids Meal - Wings
Kcal
323
Fat (g)
10.6
Saturated Fat (g)
2.0
Carbohydrates (g)
42.5
Sugars (g)
2.5
Protein (g)
12.0
Salt (g)
1.1
Add Flavour (ml)
20ml
Lemon & Herb (10ml)
Kcal
31
Fat (g)
2.5
Saturated Fat (g)
0.3
Carbohydrates (g)
1.8
Sugars (g)
0.3
Protein (g)
0.1
Salt (g)
0.0
Add Flavour (ml)
Loaded Fries - Chicken
Kcal
439
Fat (g)
13.4
Saturated Fat (g)
5.6
Carbohydrates (g)
45.4
Sugars (g)
12.5
Protein (g)
34.3
Salt (g)
2.4
Add Flavour (ml)
40ml
Loaded Fries - Paneer
Kcal
123
Fat (g)
7.7
Saturated Fat (g)
5.3
Carbohydrates (g)
6.0
Sugars (g)
2.4
Protein (g)
6.9
Salt (g)
0.7
Add Flavour (ml)
Loaded Fries - Plain
Kcal
42
Fat (g)
3.3
Saturated Fat (g)
1.6
Carbohydrates (g)
0.8
Sugars (g)
0.7
Protein (g)
2.1
Salt (g)
0.3
Add Flavour (ml)
Mango & Lime (10ml)
Kcal
31
Fat (g)
2.1
Saturated Fat (g)
0.3
Carbohydrates (g)
2.9
Sugars (g)
1.5
Protein (g)
0.1
Salt (g)
0.2
Add Flavour (ml)
Mega (Serves 5-6)
Kcal
5561
Fat (g)
179.9
Saturated Fat (g)
43.2
Carbohydrates (g)
415.5
Sugars (g)
22.5
Protein (g)
553.6
Salt (g)
24.3
Add Flavour (ml)
280ml
Mild (10ml)
Kcal
29
Fat (g)
2.4
Saturated Fat (g)
0.3
Carbohydrates (g)
1.7
Sugars (g)
0.3
Protein (g)
0.2
Salt (g)
0.5
Add Flavour (ml)
Mozarella Sticks
Kcal
431
Fat (g)
22.5
Saturated Fat (g)
8.7
Carbohydrates (g)
40.5
Sugars (g)
8.7
Protein (g)
16.5
Salt (g)
2.1
Add Flavour (ml)
Onion Rings
Kcal
225
Fat (g)
9.2
Saturated Fat (g)
1.1
Carbohydrates (g)
30.0
Sugars (g)
1.5
Protein (g)
3..8
Salt (g)
1.2
Add Flavour (ml)
Paneer Burrito
Kcal
497
Fat (g)
23.7
Saturated Fat (g)
12.6
Carbohydrates (g)
49.7
Sugars (g)
5.7
Protein (g)
19.8
Salt (g)
1.1
Add Flavour (ml)
30ml
Paneer Nachos
Kcal
708
Fat (g)
38.0
Saturated Fat (g)
13.2
Carbohydrates (g)
67.6
Sugars (g)
6.9
Protein (g)
19.3
Salt (g)
1.8
Add Flavour (ml)
30ml
Paneer Rice
Kcal
690
Fat (g)
35.0
Saturated Fat (g)
17.1
Carbohydrates (g)
64.5
Sugars (g)
4.5
Protein (g)
26.4
Salt (g)
1.3
Add Flavour (ml)
30ml
Paneer Salad
Kcal
228
Fat (g)
16.9
Saturated Fat (g)
10.5
Carbohydrates (g)
4.0
Sugars (g)
4.2
Protein (g)
13.4
Salt (g)
0.3
Add Flavour (ml)
30ml
Paneer Wrap
Kcal
581
Fat (g)
37.1
Saturated Fat (g)
18.1
Carbohydrates (g)
36.5
Sugars (g)
6.8
Protein (g)
23.9
Salt (g)
1.2
Add Flavour (ml)
30ml
Pepe's Carrot Cake
Kcal
325
Fat (g)
17.3
Saturated Fat (g)
4.9
Carbohydrates (g)
36.2
Sugars (g)
24.2
Protein (g)
6.1
Salt (g)
0.7
Add Flavour (ml)
Pepe's Chilli Sauce 
Kcal
37
Fat (g)
0.1
Saturated Fat (g)
0.0
Carbohydrates (g)
8.8
Sugars (g)
7.2
Protein (g)
0.4
Salt (g)
0.2
Add Flavour (ml)
Pepe's Chocolate Fudge Cake
Kcal
387
Fat (g)
18.9
Saturated Fat (g)
7.9
Carbohydrates (g)
48.8
Sugars (g)
33.5
Protein (g)
5.5
Salt (g)
0.5
Add Flavour (ml)
Pepe's Extra Hot Sauce
Kcal
44
Fat (g)
1.2
Saturated Fat (g)
0.2
Carbohydrates (g)
4.8
Sugars (g)
0.6
Protein (g)
0.9
Salt (g)
1.2
Add Flavour (ml)
Pepe's Garlic Mayo
Kcal
140
Fat (g)
14.4
Saturated Fat (g)
1.2
Carbohydrates (g)
1.5
Sugars (g)
1.4
Protein (g)
1.0
Salt (g)
0.3
Add Flavour (ml)
Pepe's Piri Piri Mayo
Kcal
158
Fat (g)
14.4
Saturated Fat (g)
1.1
Carbohydrates (g)
6.3
Sugars (g)
0.8
Protein (g)
0.6
Salt (g)
2.0
Add Flavour (ml)
Pepe's Strawberry Cheesecake
Kcal
315
Fat (g)
14.7
Saturated Fat (g)
5.2
Carbohydrates (g)
38.2
Sugars (g)
9
Protein (g)
7.5
Salt (g)
0.5
Add Flavour (ml)
Pepe's Wings - 3
Kcal
118
Fat (g)
7.0
Saturated Fat (g)
2.0
Carbohydrates (g)
1.4
Sugars (g)
0.1
Protein (g)
12.5
Salt (g)
0.1
Add Flavour (ml)
25ml
Pepe's Wings - 5
Kcal
196
Fat (g)
11.6
Saturated Fat (g)
3.4
Carbohydrates (g)
2.3
Sugars (g)
0.2
Protein (g)
20.8
Salt (g)
0.2
Add Flavour (ml)
45ml
Pepsi - Fountain LRG
Kcal
256
Fat (g)
0.0
Saturated Fat (g)
0.0
Carbohydrates (g)
68.8
Sugars (g)
68.8
Protein (g)
0.0
Salt (g)
0.0
Add Flavour (ml)
Pepsi - Fountain Reg
Kcal
186
Fat (g)
0.0
Saturated Fat (g)
0.0
Carbohydrates (g)
49.9
Sugars (g)
49.9
Protein (g)
0.0
Salt (g)
0.0
Add Flavour (ml)
Pepsi Max - Fountain LRG
Kcal
2
Fat (g)
0.0
Saturated Fat (g)
0.0
Carbohydrates (g)
0.0
Sugars (g)
0.0
Protein (g)
0.0
Salt (g)
0.1
Add Flavour (ml)
Pepsi Max - Fountain Reg
Kcal
1
Fat (g)
0.0
Saturated Fat (g)
0.0
Carbohydrates (g)
0.0
Sugars (g)
0.0
Protein (g)
0.0
Salt (g)
0.1
Add Flavour (ml)
Piri Piri Corn on the Cob
Kcal
334
Fat (g)
9.1
Saturated Fat (g)
1.5
Carbohydrates (g)
44.9
Sugars (g)
25.9
Protein (g)
9.5
Salt (g)
1.0
Add Flavour (ml)
Piri Piri Fries - Large
Kcal
379
Fat (g)
9.3
Saturated Fat (g)
1.0
Carbohydrates (g)
64.4
Sugars (g)
2.1
Protein (g)
6.1
Salt (g)
7.4
Add Flavour (ml)
Piri Piri Fries - Regular
Kcal
253
Fat (g)
6.2
Saturated Fat (g)
0.7
Carbohydrates (g)
42.9
Sugars (g)
1.4
Protein (g)
4.1
Salt (g)
4.9
Add Flavour (ml)
Piri Piri Onion Rings
Kcal
241
Fat (g)
9.4
Saturated Fat (g)
1.1
Carbohydrates (g)
32.9
Sugars (g)
2.1
Protein (g)
4.1
Salt (g)
5.2
Add Flavour (ml)
Piri Piri Pitta Bread
Kcal
251
Fat (g)
5.3
Saturated Fat (g)
0.7
Carbohydrates (g)
42.3
Sugars (g)
2.0
Protein (g)
7.3
Salt (g)
1.4
Add Flavour (ml)
Piri Piri Wedges
Kcal
241
Fat (g)
9.4
Saturated Fat (g)
0.9
Carbohydrates (g)
32.9
Sugars (g)
2.1
Protein (g)
4.1
Salt (g)
5.2
Add Flavour (ml)
Pitta Bread
Kcal
193
Fat (g)
0.6
Saturated Fat (g)
0.1
Carbohydrates (g)
38.8
Sugars (g)
1.4
Protein (g)
7.0
Salt (g)
0.4
Add Flavour (ml)
Prime Pitta
Kcal
411
Fat (g)
9.6
Saturated Fat (g)
1.3
Carbohydrates (g)
40.9
Sugars (g)
3.0
Protein (g)
39.1
Salt (g)
1.2
Add Flavour (ml)
20ml
Red Bull Sugar Free
Kcal
8
Fat (g)
0.0
Saturated Fat (g)
0.0
Carbohydrates (g)
0.0
Sugars (g)
0.0
Protein (g)
0.0
Salt (g)
0.3
Add Flavour (ml)
Redbull
Kcal
115
Fat (g)
0.0
Saturated Fat (g)
0.0
Carbohydrates (g)
27.5
Sugars (g)
27.5
Protein (g)
0.0
Salt (g)
0.3
Add Flavour (ml)
Side Salad
Kcal
16
Fat (g)
0.2
Saturated Fat (g)
0.0
Carbohydrates (g)
2.3
Sugars (g)
1.3
Protein (g)
0.6
Salt (g)
0.0
Add Flavour (ml)
Solo (Serves 1)
Kcal
1087
Fat (g)
43.8
Saturated Fat (g)
8.6
Carbohydrates (g)
82.9
Sugars (g)
4.1
Protein (g)
86.9
Salt (g)
3.9
Add Flavour (ml)
110ml
Spicy Rice 
Kcal
378
Fat (g)
10.1
Saturated Fat (g)
1.4
Carbohydrates (g)
63.3
Sugars (g)
1.0
Protein (g)
7.6
Salt (g)
0.9
Add Flavour (ml)
Steamed Mixed Veg
Kcal
82
Fat (g)
0.2
Saturated Fat (g)
0.1
Carbohydrates (g)
10.1
Sugars (g)
8.6
Protein (g)
6.5
Salt (g)
0.3
Add Flavour (ml)
Tender Strips - 3
Kcal
115
Fat (g)
1.5
Saturated Fat (g)
0.5
Carbohydrates (g)
0.2
Sugars (g)
0.2
Protein (g)
25.1
Salt (g)
0.5
Add Flavour (ml)
40ml
Tender Strips - 5
Kcal
191
Fat (g)
2.5
Saturated Fat (g)
0.9
Carbohydrates (g)
0.4
Sugars (g)
0.3
Protein (g)
41.8
Salt (g)
0.9
Add Flavour (ml)
70ml
Texan Beef Burger - Double
Kcal
1139
Fat (g)
54.8
Saturated Fat (g)
24.8
Carbohydrates (g)
71.4
Sugars (g)
15.1
Protein (g)
78.4
Salt (g)
2.5
Add Flavour (ml)
40ml
Texan Beef Burger - Single
Kcal
728
Fat (g)
33.6
Saturated Fat (g)
14.1
Carbohydrates (g)
58.4
Sugars (g)
11.4
Protein (g)
43.0
Salt (g)
2.0
Add Flavour (ml)
20ml
Texan Lamb Burger - Double
Kcal
1220
Fat (g)
78.6
Saturated Fat (g)
33.6
Carbohydrates (g)
66.5
Sugars (g)
11.4
Protein (g)
63.7
Salt (g)
1.7
Add Flavour (ml)
40ml
Texan Lamb Burger - Single
Kcal
778
Fat (g)
45.5
Saturated Fat (g)
18.5
Carbohydrates (g)
58.0
Sugars (g)
11.4
Protein (g)
35.6
Salt (g)
1.7
Add Flavour (ml)
20ml
The Wrap
Kcal
383
Fat (g)
13.6
Saturated Fat (g)
2.9
Carbohydrates (g)
35.5
Sugars (g)
3.5
Protein (g)
30.1
Salt (g)
1.2
Add Flavour (ml)
40ml
Tropicana
Kcal
123
Fat (g)
0.0
Saturated Fat (g)
0.0
Carbohydrates (g)
27.9
Sugars (g)
25.2
Protein (g)
2.4
Salt (g)
0.0
Add Flavour (ml)
Veggie Burger - Double
Kcal
597
Fat (g)
26.2
Saturated Fat (g)
4.3
Carbohydrates (g)
74.2
Sugars (g)
11.9
Protein (g)
12.6
Salt (g)
1.9
Add Flavour (ml)
Veggie Burger - Single
Kcal
400
Fat (g)
17.7
Saturated Fat (g)
2.8
Carbohydrates (g)
49.3
Sugars (g)
7.3
Protein (g)
8.7
Salt (g)
1.2
Add Flavour (ml)
Wedges
Kcal
225
Fat (g)
9.2
Saturated Fat (g)
0.9
Carbohydrates (g)
30.0
Sugars (g)
1.5
Protein (g)
3.8
Salt (g)
1.2
Add Flavour (ml)
Whole Chicken
Kcal
1596
Fat (g)
63.8
Saturated Fat (g)
18.9
Carbohydrates (g)
5.0
Sugars (g)
1.7
Protein (g)
251.2
Salt (g)
8.2
Add Flavour (ml)
140ml
Wings X 18 (Serves 2)
Kcal
706
Fat (g)
41.8
Saturated Fat (g)
12.2
Carbohydrates (g)
8.2
Sugars (g)
0.6
Protein (g)
74.8
Salt (g)
0.8
Add Flavour (ml)
160ml
Wings X 28 (Serves 3)
Kcal
1099
Fat (g)
65.0
Saturated Fat (g)
19.0
Carbohydrates (g)
12.8
Sugars (g)
1.0
Protein (g)
116.3
Salt (g)
1.2
Add Flavour (ml)
250ml